Immune, Blood Sugar & Energy Giving Creamy Water-based Power Buckwheat Flakes Porridge
Immune, Blood Sugar & Energy Giving Creamy Water-based Power Buckwheat Flakes Porridge
Buckwheat is a wonderful alternative to oats porridge, because not only goes it come in buckwheat groats (seeds) (which is a delicious and nutritious alternative to rice), it also comes in flakes. Buckwheat is not a wheat at all and contains no gluten, it is a seed which is a good source of quality protein, carbohydrate and fat.
This delicious buckwheat recipe will not only creamily slide down your throat, but nourish your body and give you that extra protein boost in the morning.
It provides Body System/s & Therapeutic Support including:
- stress
- blood sugar balance
- relaxation
- metabolism
- weight loss
- pain
- digestion
- immunity
- kidney support
Difficulty
Difficulty
It's Kwik-n-Easy... it takes approximately 10 minutes to make
Serves
Serves
6 people
Helpful Tips
Helpful Tips
Like oats, buckwheat flakes do not really need to cook...they simply need to rest in hot water to ‘thicken’. You could take them to work, pop them in a mug, pour over the hot water and leave
them to stand.
Vegan/Vegetarian
Vegan/Vegetarian
Vegetarian: Yes
Vegan: No
Free From
Free From
Sugar
Gluten (including wheat and oats)
Soy
Artificial Sweeteners
Allergens
Allergens
Cow's Dairy
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Customer Review
“OMG! How CREAMY-DREAMY and Yummy is THIS porridge!? LOVE IT"- (Martha, London, UK)
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