Oh the nerves, the nerves; the mysteries of this machine called man! Oh the little that unhinges it, poor creatures that we are! - Charles Dickens
This week's “Dose of Yummy Therapy” is the Calming & Mood Enhancing Devilled Egg with a Difference
It's a Kwik-n-Easy recipe that serves 1-3 eggs per person -
“One man’s snack is another man’s meal!”
Ok, lets start by setting the record straight. It is an old myth that eggs raise cholesterol, which is the raw material for cortisol, and so cholesterol is raised when you are stressed … not when you eat eggs! Quality free-range eggs therefore actually help to reduce cholesterol!