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yummytherapyseries

Gut-supporting Quinoa and Coconut Porridge

Gut-supporting Quinoa and Coconut Porridge

£2.77 GBP
£2.77 GBP
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Tax included.

This versatile porridge can be used as breakfast, a pick-me-up snack or after a main meal as a healthy dessert.  It provide Body System/s & Therapeutic Support including: 

  • Digestion
  • Liver
  • Stress
  • Blood sugars
  • Pain & inflammation
  • Metabolism
  • Weight loss
  • Repair & recovery
  • Mood & Memory
  • Hormone balance
  • Immunity

      Difficulty

      It's Kwik-n-Easy... it takes approximately 10 minutes to prep and approximately 15 - 20 minutes.

      Serves

      1 - 2 people (depending on how hungry you are 😀)

      Helpful Tip

      This porridge can be made the night before and reheated on the cooker, easily & quickly in the morning (at home/work)

      Vegan/Vegetarian

      Vegan: Yes

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      Health Tip

      The abundance of omega-3 fatty acids in this recipe really supports mood enhancement. brain focus and concentration and hormone balance. With the painkiller properties of cinnamon and the anti-inflammatory effects of omega 3's, this offers outstanding arthritis (and indeed most pain and inflammation) support.

      Read our blog post about this recipe...

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