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Eyesight, Immunity & Gut Kale, Spinach and Sweet Potato Soup

Eyesight, Immunity & Gut Kale, Spinach and Sweet Potato Soup

£2.77 GBP
£2.77 GBP
Sale Sold out
Tax included.

Kale is a particularly helpful food for eyesight, especially when you combine it with the other ‘eyesight' foods like red peppers!

Besides eyesight, this recipe also supports:

  • digestion
  • blood sugars
  • metabolism
  • weight loss
  • hormone balance
  • eyesight
  • immunity

        Difficulty

        Gonna-need-to-pay-attention! It takes approximately 30 minutes to make and 40 minutes to cook

        Serves

        4-6 people

        Helpful Tips

        Pop a sheet of shredded Nori seaweed into this soup to bump up
        the mineral value for hair, skin and nails and thyroid health.

        Vegan/Vegetarian

        Vegetarian: Yes

        Vegan: Yes

        Free From

        Sugar

        Gluten (including wheat and oats)

        Soy

        Cow's Dairy

        Allergens

        None

        View full details

        Kale Facts

        • Kale chips are a simple, good-for-you snack. Remove kale leaves from stems, tear into bite-sized pieces, drizzle with olive oil and a dash of salt, and bake 10 to 15 minutes in a 400 F oven.
        • Kale is packed with antioxidants and other nutrients. Some research suggests that regularly eating vegetables in the cabbage family, like kale, helps lower the risk of certain cancers.

        Check out our blog posts...

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