Anti-inflammatory & Antidepressant Wild Salmon and Lentil Curry
Anti-inflammatory & Antidepressant Wild Salmon and Lentil Curry
This anti-inflammatory & antidepressant recipe combines foods that help convert the protein source in wild salmon to improve your mood. Wild rice is a protein, as opposed to a carbohydrate! Increase your Cayenne Pepper if you have had a stroke or heart attack or other cardio issues.
It provides Body System/s & Therapeutic Support including:
- digestion
- liver
- stress
- blood sugars
- pain & inflammation
- metabolism
- weight management
- repair & recovery
- antidepressant properties
- mood & memory support (including Alzheimer's and Dementia)
- hormone balance
- heart
- eyesight
- immunity
Difficulty
Difficulty
Gonna-need-to-pay-attention! It takes approximately 15 minutes to prepare and 1 hour to cook
Serves
Serves
4-6 people (depending on how hungry you are 😀)
Helpful Tip
Helpful Tip
This is yummy served cold, so you could let it cool and pop it in the fridge, to have it the day after. It is a GREAT recovery recipe if there’s been too much in the way of alcohol and sugar!
Vegan/Vegetarian
Vegan/Vegetarian
Vegetarian: Yes
Vegan: No
Free From
Free From
Sugar
Gluten (including wheat and oats)
Soy
Cow's Dairy
Allergens
Allergens
None
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Facts about Lentils
Lentils are nutritional powerhouses. They are cholesterol-free and sodium-free, and loaded with potassium, folate, iron and fiber. One serving of lentils boasts nearly half as much protein as a serving of pork, and two times as much proteinas a serving of quinoa.
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